Meet Your Coach, Lauren V.
Lauren has worked in the wellness industry since 2014. She is a certified Integrative Holistic Health Coach, Nutrition Specialist, Exercise Therapist and Yoga Teacher. She is deeply passionate about helping individuals heal from the physiological effects of psychological trauma. She utilizes her education in nutrition, movement, stress management, and facilitating behavioral change to empower individuals to create a nurturing and healing environment in their bodies and minds.
firstname.lastname@example.org | 224.424.0214
About the Program
In this course you will learn the pillars of holistic health. Once you’ve viewed a video please return to this page to take the related survey in order to verify that you’ve completed the lesson. While Lauren is not available for weekly coaching at this time, she is here to support you and answer any questions you may have! If you have not yet, please complete and submit the following forms as soon as possible:
Click on a box below to view that week’s lesson.